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is blue chamomile the same as roman chamomile

German Chamomile, also known as blue chamomile is the most healing of the chamomile essential oils. Thanks so much for clarifying! . I will have a mich easier time choosing which chamomile to use in the future. However, it does contains a high level of esters, which helps explain its yellow-pale blue in color, as well as having medicinal qualities, such as being anti-spasmodic and highly calming. Thank you for this! This was so helpful! Insomnia/anxiety issues, skin issues, & sinus/pain issues! Save my name, email, and website in this browser for the next time I comment. I always want to order the correct version of each oil! Thanks for the info! Check out some great recipes for skin using Chamomile German CO2 HERE! [5] Butje, A. Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season! Plant Therapy carries two different chamomile essential oils and one Chamomile CO2, which may come off as a bit confusing – understandably. Roman chamomile, also known as English or Russian chamomile, is a low growing perennial groundcover in zones 4-11. [10] Ford-Martin, P. and Odle, T. G. 2005. Second Edition, Volume I (A–C). Chamomile is one of the most popular herbs in the Western world. This helped explain the differences for me. Adding a drop or two of German chamomile to your moisturizer will do a great job of keeping your skin smooth and supple. Blue chamomile is derived from the German chamomile plant, which is an upright growing annual. Both roman and german chamomile can be used as whole herbs for making teas. I just bought both Roman Chamomile and German Chamomile and it’s great to have a better idea for which one to use when. Particularly, the chemical components a-bisabolol and azulene are known to stimulate the liver and support the digestive system by easing intestinal cramping [9]. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). For soothing tired muscles as well as for rejuvenating tired skin. Thank you for explaining the difference between the two. I never knew the difference between the two. The plant is less spreading. It’s exactly what I needed to decide between German and Roman, and saved me a lot of time and research! . This helps to prevent complications that result due to being diabetic by lowering blood sugar levels. Subscribe to our mailing list and get FREE content updates directly in your inbox.We will always respect your privacy. Alternative therapies in health and medicine, 18(5), 44-9. It would be really nice if PT had a book compiling all this info. In many cases, it has to do with that soothing taste and calming aroma that chamomile infused tea has become very well known for. I’d love to buy one. However, if your skin reacts then you know that you are allergic to the oil and therefore no need to proceed further. Chamomile is a favorite for many. German chamomile is taller, reaching 24 inches, and has hairless stems with threadlike, more sparse and less ferny leaves than Roman chamomile. Thanks plant therapy for taking the time to spell this out and make it easier for me to chose which one to purchase. Are all 3 KidSafe? Chamomile: A herbal medicine of the past with a bright future (Review). , are both aromatic herbs often used interchangeably. I’m excited to try the German Chamomile in my son’s diffuser at night! The physical attributes of the Roman chamomile plant that help distinguish it from its German counterpart are several. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. Keep in mind that this CO2 can be a little tricky to work with because it is very thick and viscous. There are two plants known as chamomile: the more popular German chamomile ( Matricaria recutita) and Roman, or English, chamomile ( Chamaemelum nobile).Although they belong to different species, they are used to treat the same health problems. Retrieved from, https://nccih.nih.gov/health/chamomile/ataglance.htm. Since chamomile oil has a beautiful scent and mild sedative qualities, it is an excellent oil to diffuse in your space. Thank you for explaining the differences. Aromatherapy. Both Roman chamomile and German chamomile have a long history of use in herbal medicine. Additionally, Serenitydrop.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Roman Chamomile is also known as English Chamomile. It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Is this the same with the essential oils, using them topically and/or diffusing? Michigan Medicine University of Michigan. Just roll the bottle in your hand to create warmth and allow the CO2 to be a bit more workable. Roman and German chamomile are fairly easy to grow and you can easily incorporate them in your garden. Learn how your comment data is processed. There are two plants known as chamomile: the more popular German chamomile (Matricaria recutita) and Roman, or English, chamomile (Chamaemelum nobile).Although they belong to different species, they are used to treat the same … German, or blue chamomile, has a higher azulene content than its Roman counterpart. This is ideal when you’re dealing with a tummy that feels tight and uncomfortable. I should think it would but I am not an expert lol. Chamomile Roman is rich in esters, which gives this oil its antispasmodic qualities. If you are stressed out after a hard day at the office, a cup of Roman chamomile tea can help relieves sore muscles and generally relax you. The plant used to produce english chamomile comes from northwestern Europe and northern Ireland. It grows in part shade to a height of about 12 inches (30 cm.) It is a ‘plant doctor’ because it assists the health and growth of other plants that produce essential oils, particularly those from the mint family. I can always use a muscle soak as I am on my feet volunteering. German chamomile is a beneficial oil to have around in the home for several reasons: It is excellent for promoting healing and regeneration of tissue in stubborn conditions, such as eczema, psoriasis, or dermatitis. Perfect for the holidays, right? I was all set to buy Roman when I actually need German. Roman chamomile essential oil is available in health stores and online. This is widely considered the more gentle chamomile oil, making it ideal for use with young children. Roman has a little sharper scent and it seems German is just as calming, for me. German Chamomile ethnobot/Flickr. Please post more about the differences between other kinds of essential oils. Retrieved from, https://www.ncbi.nlm.nih.gov/pubmed/22894890, [7] Chamomile. The significance of this is to allow the oils to fuse and create a beautiful synergistic scent. A difference from steam distilled Chamomile German that you may notice immediately is the CO2’s lack of color. Aromatherapy is one of the most effective ways of altering mood. Although more research is needed to support this claim, preliminary studies suggest that Roman chamomile improves hyperglycemia. Maroc chamomile essential oil is not blue – it is yellow to brown in color. Though different in scent, these two oils share similar properties in aromatherapy such as: Supporting a sense of tranquility** Balancing and soothing the emotions** Offering a sense of serenity** Chamomile (Matricaria recutita), hardy in U.S. Department of Agriculture plant hardiness zones 2 through 8, is a member of the large daisy or Asteraceae family. [5] Butje, A. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. Chamomile is no exception and can be used topically for different applications. In fact, there is a marked difference between the two that, if known, will certainly influence how you use chamomile and for what ailments, in order to achieve the best results. Lol, I was hoping one would cover everything. I have several co2 oils rubbing in your hands works sometimes I use warm water and your right very little goes a long way. This is known to be very supportive, especially for dry or reddened skin. Thank you for this informative blog! In many circles, you might come across Roman chamomile being referred to as English or Russian chamomile. It is cultivated on a commercial scale in countries, such as France, Egypt, Hungary, and Eastern Europe. With so many different kinds it’s kinda confusing which one to order! Aromatherapy is one of the most effective ways of relaxing and calming the mind and body. The oils blue color comes from the chemical component chamazulene, a product of matricine, which gives German Chamomile its powerful anti-inflammatory benefits. Roman chamomile is low growing and loves to hug the earth and spread on the ground sort of like a runner or creeper. The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. The center of the flower is a yellow cone with notably white droopy petals. Roman chamomile and German chamomile essential oils similarities, Best essential oil blends that include roman or german chamomile oil, Precautions when using German and Roman chamomile essential oils, Roman and German chamomile whole herb uses, 12 Thieves Essential Oil Benefits You Need To Know, an excellent oil to diffuse in your space, Learn How to Use These Essential Oils for Pest Control. This natural mood booster can also help reduce feelings associated with depression [6]. 10 Great Essential Oils for Earache (Guide with Recipes). It is self-sowing and propagates naturally and profusely. Another awesome post like day before the difference of cedarwood ! The CO2 Extract version of Chamomile German has a softer, more herbaceous aroma that is considered “truer” to the scent of the flower. German (Blue) Chamomile, on the other hand, is not perennial, and is propagated by seed planting or letting the flower heads go to seed for the next year. Its sedative properties can help with pain relief on a wound or a minor burn, while also it can help fight infections through its antibacterial and anti-inflammatory properties. Let’s take some time to clear up the differences so that you can make the most educated decision for yourself and your family. Roman chamomile essential oil has a totally different structure compared to German chamomile. So it seems Chamomile Roman EO is best for menstrual cramps, Chamomile German EO is best for skin inflammation and Chamomile German CO2 is even better. I’m going with German . The dome-shaped center is yellow with white petals of about 1.2 inches diameter jutting out from it. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. As an Amazon Associate I earn from qualifying purchases. Love this type of article explaining the differences between between different versions of oils. National Center for Complementary and Integrative Health. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22894890, [7] Chamomile. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. Molecular medicine reports, 3(6), 895-901. Check out some great recipes for skin using Chamomile German CO2. Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. That is because of its benefits and medicinal potential for diseases such as diabetes and cancer is still under research. Its warmth and gentleness can help create a relaxing and calming atmosphere that can make a wonderful addition to children’s nurseries or play areas. Healthnotes, Inc. Retrieved from https://www.uofmhealth.org/health-library/hn-2066005. Chamomile offers benefits that can be used on a daily basis to improve your well-being. Gale Encyclopedia of Alternative Medicine. All these attributes make chamomile a good choice to add to your garden. Roman chamomile essential oil has a totally different structure compared to German chamomile. However, when it comes to children, it is always best to consult with a physician before using chamomile on a child. With any essential oil, it is always prudent to use it in its diluted form when being applied to the skin. This variety is native to Europe and Asia. What is the Best Essential Oil for Canker Sores? For women who are pregnant or lactating, it is always advised to consult with a doctor before using any essential oils. Roman chamomile has hairy stems, which produce one flower atop each single stem. It’s added to the wishlist. The oil [] Check out THIS blog for a DIY cream using Chamomile German that will help give you a well-rested night of sleep! By H. Zell – Own work, CC BY-SA 3.0, Link. For an amazing facial mask DIY using Chamomile Roman, check out THIS blog! To benefit from the immune system boosting properties of this oil, you can simply ingest it by adding a few drops of the oil to a tea or in hot water. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23122119. I love reading your blogs Thanks PT… and I do think German is best for me and my joint pain. Thank you! I had no idea that German Chamomile was so good for pain, knowing this I will definitely be using this more often. The comforting aroma and flavor have an added calming benefit. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. It has long been favored to help calm the nervous system and provide support for feelings of irritability, anxiety, and stress [1, 2,3]. The maximum height it can grow to is approximately 12 inches. The essential oil from both varieties contains the following properties: Chamomile can be used in the treatment of disorders of the GI system that involve spasms, such as IBS. Wish they weren’t so pricey! It also makes it easy to spray the essential oil in your hands whenever you feel irritated and dealing with a contentious issue. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. This is interesting and would like to explore further. Jessie you are correct in that ragweed sufferers may want to steer clear of chamomile because chamomile is a relative to ragweed as such are cucumbers, zucchini, and some melons which also sometimes cause allergy symptoms in those with allergic to ragweed. Looking forward to adding some german chamomile into homemade coconut and shea butter lotion for eczema relief for my kids . Roman Chamomile essential oil has a sweet, herbaceous aroma with notes of bright apple. Here are some easy ways to use Roman chamomile oil: To fight anxiety and depression, diffuse 5 drops, or inhale it directly from the bottle. Generalized anxiety disorder (GAD) A 2017 study assessed the short-term treatment of generalized … National Center for Complementary and Integrative Health. But pointing out a few key differences in their physical and chemical composition makes a distinction between the two pretty easily. It’s all about the chemical makeup of the two oils. Thank you so much for this informative article. A spray is a hardy way to enjoy this essential oil because it is highly portable and can be carried around in the convenience of your handbag. An animal studyfound that chamomile offered hypnotic effects, decreasing the amount of time required to fall asleep. is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. As gentle as the plant looks, it is very hardy, drought-tolerant, and will withstand most summers below 100 degrees Fahrenheit. Hours: Monday-Saturday - 6:00am to 10:00pm MT US. Thanks you for the explanation. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. Thanks, PT! They can also be distilled into essential oils for aromatic and therapeutic purposes. Roman chamomile is a herbaceous plant that belongs to the aster family and can easily reach 12 inches (30 cm) tall. German, or blue chamomile, has a higher azulene content than its Roman cousin, which gives German chamomile its deep blue hue and makes it stand out as a distinct star among chamomile varieties. That is because it is native to Western Europe and North Africa. I have used camomile Roman, and I have to say Wow! Chamomile is one of my favorite oils to work with, it’s an amazing E.O and I encourage people to do further research about the chemical constituents and benefits. Louise, we’re so glad this post helped you make your choice! Thanks for keeping us safe and informed! [4] Srivastava, J.K., Shankar, E., & Gupta, S. (2010). The deep blue color is why German chamomile is also known as the German blue chamomile. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. This is a fantastic choice for helping soothe skin inflammations, such as minor rashes, insect bites, and burns. I always wanted to try a chamomile but never knew which one. The German chamomile variety has a more physically upright posture, with an ability to grow as tall as 24 inches and therefore does not spread out on the ground like its Roman counterpart. This constituent also gives the oil its characteristic blue color. Definitely adding both to my wish list. In this post, we will examine the differences, as well as the many similarities that these two essential oils have. thank you! [9] Chamomile.(2018). I used it on my face (diluted of course) at bedtime and when I woke up a couple blemishes I had were completely flat which tells me it works for inflammation and it left my skin super smooth! Retrieved from https://blog.aromahead.com/2016/05/16/use-roman-chamomile-german-chamomile, [6] Amsterdam, J., Shults, J., Soeller, I., Mao J., Rockwell, K., Newberg, A. The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea. Here are a few simple yet fun recipes on chamomile blends for different activities. Retrieved from https://nccih.nih.gov/health/chamomile/ataglance.htm. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. Thank you . Chamomile is said to help fight the common cold and other infections. I’d seen it on the website but wasn’t entirely sure the differences. Chamomile can be used with children, as it can be helpful in dealing with temper tantrums, teething, and colic in little ones. You only need a very small amount of it, too — just 0.1 – 0.2% for skin blends — because it is such a powerhouse. While it may appear impossible to tell these two apart, differentiating them is all dependent on how familiar one is with both varieties. Nutrients, phytochemicals and bioactivity of wild Roman chamomile: a comparison between the herb and its preparations. All Rights Reserved. (2015). Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. So glad to come into EOS and Plant Therapy! (2015). Like Roman Chamomile, German Chamomile has anti-depressant properties and eases tension, anxiety, and induces sleep. For using as a mist spray or in a diffuser. The individual stems are hairy and will produce one flower at the top of the stem. It does so through nourishing and calming dry, irritated or flaky skin. B. I think I should add these to my collection. Its ability to relax the smooth muscles is the active mechanism of an anti-spasmodic agent. It can be diffused, applied to the skin topically and taken internally. (Useful Tips and Recipes), 4 Great Methods of Using Oregano Oil for Cold Sores, Your email address will not be published. B. Typical of a chamomile plant, the flowers are white and yellow. I had no idea. The foliage of the German chamomile resembles ferns with branching out stems that bear flowers with an approximate diameter of 1 inch. This comparison was very helpful. Roman chamomile, a short story. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Chamomile: A herbal medicine of the past with bright future. I already diffuse Roman Chamomile for a calming effect. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. Roman Vs. German Chamomile Oil – Differences and Benefits. However, Roman chamomile essential oil can also be pale blue to yellow in color. Flushing out toxins, allergens, and infections by inducing perspiration. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. Something I haven’t had in many years! Thank you! [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. These blogs are very helpful! Chamomile is one of the most popular herbs in the Western world. Usually, there will be no reaction to your skin. Chamomile is one of the most ancient medicinal herbs known to mankind. Chamomile is known mostly for its use against gastrointestinal problems; addition… It helps relax stomach muscles, which consequently can dispel gas and support the digestive processes [5,7]. i haven just gotten some roman chamomile during sale and was expecting a more herbaceous scent like the chamomile tea counterpart. Serenitydrop.com does not intend to provide medical advice. What’s the difference between Roman and German chamomile essential oil? To describe the differences between chamomile and other daisy flowers, it is important to differentiate among the … exhausting, taking a pretty significant toll on both our mental and physical health. National Center for Complementary and Integrative Health. Chamomile oil is available from two species: Roman Chamomile and German Chamomile. Wow this was sooo helpful! To help guard yourself against infections, drinking chamomile tea often will help boost your immune system. turns out its quite sweet smelling which i fancy less.. its interesting to know that the facts behind the co2 version of german chamomile..! So be careful – this oil will leave a stain on fabric and carpet! I can’t remember where I read this, but somewhere I heard that both of the Chamomile essential oils aren’t good to use if you have Fall seasonal allergies to Ragweed. How to Use Roman Chamomile Essential Oil. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. The Matricaria chamomilla is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. For an amazing facial mask DIY using Chamomile Roman, check out. Reply STOP to cancel. This time of the year, it’s no secret that most of us could use a little extra rest and relaxation. It has flowers that appear like miniature daisies – … I’ve been wanting to get Chammomile EO but I haven’t been able to decide which one would be best. The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover. Roman chamomile (Chamaemelum nobile) was also once scientifically referred to as Anthemis nobilis. I’m hoping it will help with my anxiety and my acne! In J.L. Additionally, it is emotionally and mentally calming, helping to settle frayed nerves and ease tension after a long day [5]. My personal favorite is German Chamomile CO2 and then German Chamomile Steam Distilled. Instead of losing your cool, stepping away from the situation can help. (2016). A lot of articles around the internet are talking about how amazing Blue Tandy oil is (most commonly when talking about Sunday Riley's Luna oil). It is a powerful mood-altering agent when used in aromatherapy or blended in tea. It has a very pleasant, soothing, apple-like aroma. Rubbing a few drops on the hands, wrists, as well as the neck, can help you escape flu or cold when you are going around the office or at home. It is grown on a commercial scale in countries, such as England, France, Belgium, the United States, and England. As you might imagine, if you bruise the ferny low foliage you will get a pineapple scent. Very helpful! Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. A nerd like me appreciates the scientific information, along with uses. This gentle giant of an oil can also provide soothing relief to irritated skin. When you are home and relaxed after a hard day’s work, there is nothing quite like a cup of chamomile tea to close out your evening. Retrieved from https://nccih.nih.gov/research/results/spotlight/040310.htm. It spreads on the ground via its stems and the foliage has a fine leathery feel to the touch. By accessing or using the Plant Therapy website you agree to the use of cookies. The essential oil is a breathtakingly deep and distinct blue color, thanks to its chamazulene content. Thank you. I hope I’ve got this straight. I love tips like this, I didn’t realize each one had such different uses! By Alvesgaspar – Own work, CC BY-SA 3.0, Link. The German variety, Matricaria chamomilla (or M. recutita), has an … Persons who are often moody and irritated may benefit greatly from the hypnotic qualities of chamomile. However, unlike the steam distilled version, the CO2 contains Matricine, a component that is the precursor to chamazulene. Roman Chamomile has a light, fresh apple fragrance, and German Chamomile smells more like sweet straw. And all are good for diffusing to promote rest and relaxation, but maybe the CR eo and the CG eo would be better diffused than CG CO2. The similarities are more on the chemical composition side and usage of the two chamomile varieties. I appreciate getting the emails on blogs because I sometimes forget to read them. The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. You can read our cookie policy here. (2016). A few drops in hot water in a tea will help bring a soothing feeling when suffering from a cold or flu. Definitely need to add these to my collections. Romans used chamomile in their beverages and as incense. This helps me so much! Soothing to all types of skin, it’s often used in skin and hair products and even perfumes. Reply HELP for help. Copyright © 2020 Plant Therapy Essential Oils. That’s because to most, there appears to be no difference. I’m super excited to get my hands on some Chamomile Roman, it’s officiallly in my wish list! Chamomile also has very strong antioxidant properties that are thought to help strengthen the immune system. The stems are hairless, branching, and longer, with a few flowers on the tops. I have a lot of muscle discomfort in my neck and lower back. Study shows chamomile capsules ease anxiety symptoms. I had no idea German was good for joints. I’ve often wondered about the CO2 on labels. Healthnotes, Inc. Retrieved from, https://www.uofmhealth.org/health-library/hn-2066005, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). Do you have any experience using roman or german chamomile oil? This is also great for soothing menstrual cramps, body aches, and back pain associated with a woman’s menses [6]. Serenitydrop.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The antibacterial and anti-inflammatory qualities of German chamomile are excellent for relieving fever, and the general symptoms that come with a common cold.

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