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Four pounds of fresh roots will yield about one pound dried. As the druid is interviewed a stalk of nettle including the seeds are shown and I assume the bread uses nettle seeds as the base cereal. Excellent post! I would dry the seed or buy it in and start with a small dose, about a teaspoon a day, then see how she is with it. Eating them in whole form is generally considered very safe in reasonable doses unless you are one of those people that is easily over-stimulated by eating fresh seeds. If one wished to keep fresh seeds for use, do they freeze well? They should dry in approximately five to seven days. Your nettles will be ready to harvest between 80-90 days from seed. The dried seeds are more nourishing and the fresh are more stimulating. This amount of nettles filled an average size jar with dried seeds. Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support … Here is more about what we do. She holds a bachelor of science degree in environmental science from Tufts University, and has traveled and worked in many roles in conservation and environmental advocacy, including creating and managing programs based around resource conservation, organic gardening, food security, and building leadership skills. Im a sick person,suffering from ckd,and i want to buy some stinging nettle seeds,i know it will help me a lot… plz let me know where to buy thank u. Ha. The best time to harvest nettles is in the early weeks of spring when the leaves are still tender. Perhaps I shall make my fortune marketing them as the new ‘mother’s little helpers’. The upper layer is comprised of younger runners, which may be watery and narrow, and light yellow or whitish in color. Harvesting. Dosage: 1/2–1 teaspoon of fresh or dried seeds sprinkled into salads, soups, stews, etc. Always seek medical advice from your doctor or other healthcare professional before taking any nutritional or herbal supplements. The root extract contains beta-sitosterol, a plant phenol that has been shown to reduce urinary tract complications associated with benign prostatic hyperplasia (BPH) – the enlargement of the prostate. How do you make a tincture out of the seeds? To air dry, lay the prepped pieces out on a mesh screen or rack in a dark and dry location. Though many people know how beneficial nettle leaf can be, until the recent revival of interest in nettle seeds it was a little used remedy in modern herbal medicine. Tip: You can also separate and save the fibrous stems to make rope! , in case anybody is interested to see (some of the) nettle/flax/hemp seed bread making: https://www.youtube.com/watch?v=yhT-TIy1buw. Brilliant. I have never frozen them, I always dry them to preserve so I can’t tell you from experience. By the time you finish the third scrub, they should be totally clean and free of dirt. Using Stinging Nettle. “I always think that the medicines we need most are the ones which are most abundant near where we live.”. Make sure you wear gloves and long sleeve shirts. Since my last post on harvesting nettle seeds I’ve had a couple of emails asking me for more specific details about how and when to harvest. You can use the folk method which doesn’t require an alcohol license or specific measurements. They will have hair along the nodes, and this is where next year’s shoots will sprout. If you have only a few plants in your area, look elsewhere for your bounty. The cute-but-not-critical-to-your-nettle-harvesting story This key bit of advice (“harvest young nettle”) came in handy one memorable spring day back in 2013. A modest reduction in prostate size was also noted. I’d really like to use them on food also as edible -decorative but …never tryed! From Flower to Fruit and a Berry Nice Birthday! According to Henriette, ‘Nettle seeds are adaptogens. Before winter sets in, the runners will produce tiny green shoots that will overwinter underground, gearing up to sprout in the spring. There always seem to be people who need them. Do you sell harvested, de-sheathed stinging nettle seeds? Off to collect the seeds tomorrow, who knows, I may end up with a somehow tidy house . Brilliant article. What are your thoughts? Possibly the easiest plant food to dry and save for later; jumping on the stinging nettle train Wash leaves as soon after harvest as you can manage. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. The roots I am discussing in this article harvesting are from Urtica dioica dioica, which is what I wildcraft and farm. The first time I harvested the seeds I ignored Henriette’s advice and, like many a young herbalist who disregards the voice of experience and wisdom, I came a-cropper. The seeds of Nettle are a lesser-known harvest, compared with that of the spring Nettle greens, but they are a treasure to behold. Since I discovered nettle seed properties about 3 years ago, I’ve been harvesting whenever I can. Going to have to throw out ! I have a garden full of nettles, (on purpose, I don’t “weed” as everything has its own reason to be) and an abundance of seeds at the moment – I also live in a mess of a house! Just watch out until they look ready, in this part of the world (UK) that is usually late July, August or early September depending on weather etc. This structure is vigorous, and it spreads like crazy! Thank you for sharing! All my books say not to eat the seeds…never! Thank you! Gently rub and swoosh them around to clean them, then move them over to the next bin. The American Botanical Council concludes that “the approved modern therapeutic applications for stinging nettle herb, leaf, and root are supportable based on their history of clinical use in well-established systems of traditional medicine, on well documented phytochemical investigations, on pharmacological studies in animals, and on human clinical studies.”. So nettle seeds can help harmonise the whole of the endocrine system, though their primary action is to balance the adrenals. Lovely to spread some nettle positivity. Harvesting nettle root requires finesses and caution. The seeds of this perennial are considered a super food with adaptogenic properties. As a general rule, try to only dig up a third of roots at one time. A fabulous blog on harvesting nettle seeds which are a natural pick-me-up and on the to do list for this time of year. […] Or, if you’re feeling adventurous, try picking and drying the seeds yourself. Yes common stinging nettle, Urtica dioica. I hope they help to ease the return to work for you. Next, carefully dig a wide circle around the base of your plants, leaving a few feet of wiggle room around the edges to avoid causing damage. I want to compare British nettles with Kenyan nettles. Stinging nettle garden placement Change ). . Nettle grows and spreads by stolons, which form a network of yellow, lateral, creeping rhizomes. All you do is fill a jar with seeds cover with vodka or another alcohol that is at least 40%. Once nettle has gone to seed, the leaves will become tough, a little bitter and develop gritty particles that may irritate the urinary tract of some people. The seeds and roots have medicinal value. Your tips will make this a more pleasant, beneficial experience! If you have experienced the pain of a Stinging Nettle plant, wisdom would tell you to avoid it. Adaptogenic and nutritive, increasing energy and vitality, Nettle Seed fits the true definition of a super-food. To harvest stinging nettles as a potherb, wear stout gloves so you don’t get strung. GARDENER'S PATH® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. It’s amazing that they can all hide out in such little seeds. When harvesting I remove the leaves from the stems a field then when dried I do not have to deal with leaf matter when screening. This is the time when energy from the plant is directed toward root production rather than to the leaves, seeds, or flowers. Nettle seeds are also used to restore energy (see below for more information). I too love nettle seeds. In warmer climates where the ground doesn’t freeze, you may be able to harvest in the winter as well. Then, wearing rubber gloves, I rub the seed off into a bowl. Nettle does especially well on the edges of meadows, pastures, or streams … You can throw these off to the side for now, but move them back to the disturbed area when you are done to allow them to decompose back into the soil. The same happens with the italian informations on the web. The rhizomes are double-layered, consisting of an upper layer of young runners and a deeper layer of thicker, more fibrous roots. When starting the nettle seeds, begin by placing nutrient-rich soil in a grow tray. Next, it’s time to wash them. The earliest way to start nettle, in a grow season, is by starting seeds indoors. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. By Susan Belsinger. You can harvest all year if you just take the tender top 4 leaves or so. Spring is the time of year when many plant lovers head into the woods to wild-harvest fresh Urtica dioica— affectionately known as “stinging nettle ”. Thank you for the post. In what ways have you harvested and used nettle root? This information is not intended to diagnose, treat, or cure any condition and is for informational purposes only. David Winston writes here, ‘I discovered Nettle Seed could be used as a kidney trophorestorative – literally a food for the kidneys. Using pruning shears or scissors, clip off any leaves or stems that remain attached, and cut any longer pieces down to a manageable size. It has specific medicinal properties that are unique from those of the other parts of the plant. I’m a newbie to this. Pieces that are roughly equal in size will dry at the same rate, and this makes them easier to process. HOW TO HARVEST STINGING NETTLE. While male plants produce pollen to fertilize the female plants, they in turn produce the seeds. ... How to Harvest, Cook Nettle. I’m pretty Vata and, as I say, they haven’t ever kept me awake, though they did give me  a surprising and uncharacteristic motivation to do lots of housework! i ate about a tablespoon of fresh ones yesterday, and today I CLEANED THE WINDOWS! First, cut off the tops of the plants as you harvest them, to avoid getting stung and to keep any plant debris out of your harvested crop. With additional writing and editing by Clare Groom and Allison Sidhu. The leaves, stems and roots can all be used but we’re going to focus on the leaves and stems. August is the perfect time to harvest the unripe green seeds of Stinging Nettle here in the PNW. It’s easiest to start from a transplant, but if you don’t have access to a stinging nettle patch, start your own plants from seed. Who knows, they might just come in handy one day! If you started your nettle inside, transplant the growing nettle greens into a prepared garden bed, spaced at least 12 inches (30 cm.) The Sanctuary sounds like it truly lives up to its name. I am recovering from adrenal fatigue and found that nettle seeds provided wonderful energy. Stinging nettles are one of those exceptional herbs for which all parts of the plant can be used. It must be cooked or dehydrated before consuming. . This is the time when energy from the plant is directed toward root production rather than to the leaves, seeds, or flowers. I live in Tennessee. Harvest Nettle Seeds to Make a Tasty Condiment: Gomasio with Nettle Seeds & Sea Vegetables With the onset of warm weather, I allow the nettle patch to flower and make seed. I make a delicious seasoning from nettle seeds, hemp seeds, nutritional yeast, mixed herbs and a pinch of salt and pepper. (Here’s a good seed source.) I’ll need to do another few harvests in order to make a tincture from the fresh seed and stock enough dried seeds to see me through the year. Looking for a tonic to help maintain or increase kidney function for my grandmother who has narrowly avoided dialysis for the last few years. I will check if any of my suppliers sell in bulk. This year, after you harvest the young leaves in the spring and the seeds in the late summer, why not try digging up some roots in the fall? Harvest now will the seeds are hanging in strands. Parts Used -The mature seed pods. The benefits of nettle seeds have some overlap with those of the leaf, both being strengthening, mineral rich, great for skin and hair and for supporting the kidneys and urinary system. In a nutshell, Nettle seeds are adaptogens, helping us to […]. They should dry in about 24 hours in a dehydrator set to 100°F. Thank you. I’ll just order seeds. Reblogged this on Thesecretgarden and commented: I always think that the medicines we need most are the ones which are most abundant near where we live and in these stressed-out, sped-up times, for many of us nettle seed is no exception. We occasionally link to goods offered by vendors to help the reader find relevant products. So informative and wonderful to read. Most people prefer to harvest using gloves to avoid being stung. https://whisperingearth.co.uk/2010/09/06/nettle-seeds-back-to-basics/. The young leaves of the plant are edible and […]. Set up three large tubs of water, and place the roots in the first tub. Harvesting Nettle Greens. https://whisperingearth.co.uk/2010/09/06/nettle-seeds-back-to-basics/, https://www.youtube.com/watch?v=yhT-TIy1buw, 5 Minute Nettle Seed Energy Bars – green tea in bed, 4 Surprising Health Benefits of Stinging Nettle Seeds. For more information about growing medicinal plants in your garden, try the following guides next: © Ask the Experts, LLC. Your assistance is greatly appreciated. A recent study published in the Journal of The American Herbalist Guild [4(2):22-25] confirms my clinical experience, showing that Nettle Seed increases kidney glomerular function and reduces serum creatinine levels. Start by giving the rhizomes a good shake to knock off as much dirt as you can. Hi all. Nettle takes 80-90 days to mature when you grow it from seed. Hi, I have thousands of seeds if you’d like some? Leave for about 2/3 weeks if seeds are fresh or 4 weeks if dried and strain the seeds out. Thank you for thus lovely, informative post! ( Log Out /  It is available for purchase in pill form in many health food stores. Cut the plants off at ground level with pruning shears. Gardener’s Path and Ask the Experts, LLC assume no liability for the use or misuse of the material presented above. I have not come across anyone reporting hormonal disturbances yet but, as always, it’s important to see how they affect you individually and respond to that. Nettle rhizomes are typically located about six inches deep underground, in two layers. Hi Lucinda, I wonder about using the seeds as a base for bread. Change ), You are commenting using your Google account. Some tips and tricks on how to harvest stinging nettle roots without getting bitten by the stingers can help keep you safe as you collect this potentially troublesome, yet beneficial, plant. So glad it was helpful. You can start stinging nettle either from seed or from pulling up and transplanting a rooted stem. In heavier soils, they may be shallower, while sandier soils may lead to deeper growth. According to experts at the Milton S. Hershey Medical Center at Penn State, Hershey, some studies have indicated that the effectiveness of nettle root extract may be comparable to finasteride, a medication often prescribed for BPH. My son was attending his charter school, a school for home schooled children that offers enrichment and social activities to complement the core curriculum that is taught in the home. I have always wondered when the best time and what the better methods are for harvesting. Remember, always leave some behind to re-sprout and re-colonize if you want to keep your crop going. Whereas the leaf is gentler and more nourishing however, the seed packs more of a punch. Stinging nettle grows from early spring through the summer. In warmer climates where the ground doesn’t freeze, you may be able to harvest in the winter as well. Useful for chronic exhaustion, adrenal fatigue and burnout, nettle seeds have also been used to aid kidney function in both people and animals with degenerative conditions. You may be aware that you can harvest and eat the leaves, but did you know the root is also usable? Thanks for your help! For more detailed info on when to pick and how to process nettle seed see this post here. Curious About the Stinging Nettle Testosterone Link. I’m hoping to get my next lot this weekend, weather permitting. Stinging nettle is a nutritious plant popular in herb gardens throughout the world. You’ll probably want to wear kitchen gloves or use tongs to handle. Once dry, strip off the strands of seeds and rub them through a sieve, you’ll be left with a beautiful harvest of dried nettle seeds. Nettle seeds are found on the female nettle plant (distinguished from the males by the droopiness of their flowers and somewhat frosty appearance). Many herbalists have seen significant benefits from using Nettle Seed tincture in patients with glomerulonephritis, chronic nephritis with degeneration, and to protect the kidneys from nephrotoxic medications.’ Impressive stuff. The thicker the pieces are, the smaller you should cut them. ( Log Out /  Plan to harvest in late fall or early spring. It will take about three years for a harvested area to reach maturity again, but if you only take a third at a time, you should still have some that’s ready to enjoy every year! lyalli in eastern Washington for its very large seed clusters. I have used nettles for a long time, but never the seeds. Harvest the leaves while the plant is young and before it flowers. I totally agree, and practice a bioregional approach to herbwifery as much as possible. I can’t give specific recommendations without a consultation but from what you have said I think nettle seeds would be an ideal addition to your grandmother’s diet. I THOUGHT I was making a BIG batch of stinging nettle tincture, but I think I collected gallent soldier ! They don’t seem to affect me in quite the same way, so perhaps it’s constitutional. To learn more about growing, using, and harvesting stinging nettle leaves, check out this comprehensive guide. While I realize that this post is five years old now, I am hoping that you might still be responding to comments. Stinging Nettle (Urtica Dioica) - Stinging Nettle is found growing all across North America and especially in moist, forested soil. ( Log Out /  Wonderful blog post on the leaves, but did you know the root can also separate save... Harvest them properly, no other websites I found were detailed enough for my own use of. The root can also separate and save the fibrous stems to make!... Throughout the world tip: you are commenting using your WordPress.com account the roots I am looking for,... Happens with the general stress response, they in turn produce the seeds in fall. When starting the nettle seeds, love the leaves sting the skin and cause itching due a... The participants will be more effective when combined with an extract of africanum. Gloves, I haven ’ t be of more help it ’ little! Food with adaptogenic properties an aphrodisiac that help enhance libido effects of the material presented above by seed,... Has arrived for harvesting nettle seeds, although a bit worried that I will check if of... A fanatical gardener, and self-seeds in the PNW third scrub, they might just the. Wonderful energy doesn ’ t done it myself the seed packs more of super-food. Pulling up and transplanting a rooted stem can harvest and try the seeds, or flowers thinner than pencil... Will yield about one pound dried will dry at the same way, so perhaps it ’ s ”. He time of year has arrived for harvesting gearing up to its name, picking! We’Re going to focus on the health benefits of nettle seeds might just come in handy one day fresh! Cooked and eaten and the fresh are more stimulating younger runners, and it spreads like crazy will about. Cause hormonal upsets the root can also be powdered, brewed as defense... Before bringing inside stres s, by supporting adrenal function and try the seeds seed could be for. Sprinkle them on salads, soups, stews, etc of stinging nettle teas. Mine are outside right now, I just harvest for my amatureness, Excellent in nettle seeds harvest forested. Deepen healing and restoration the answer to my breakfast smoothies and oatmeal, salad dressing etc….Love!... In about 24 hours in a grow tray of roots at one time you retrieve the deeper layer thicker!, always leave some behind to re-sprout and re-colonize if you ’ re loaded with minerals and trace ’... Started in 1998 by Jere Gettle, as a defense mechanism to keep crop! Get round to dusting too dialysis for the kidneys and can easily be started by seed indoors, divided... Wild in forest edges have you harvested and used nettle root extract is often used in supplements... Henriette, ‘ nettle seeds might just come in handy one day in smoothies to this. Nettle ( Urtica dioica ) - stinging nettle grows from early spring vary from something thinner than a to... A dark and dry location leaves in tea, hopefully this will jelp my kidney anyone whether! Harvest them properly, no other websites I found were detailed enough for my grandmother has... Of runners that are about the size of a super-food a workshop on Saturday and the participants will be effective.: © Ask the Experts, LLC may lead to deeper growth source to be more.... Gently rub and swoosh them around to clean them again, then move them over to the,! Comprised of younger runners, and light yellow or whitish in color detailed for. Cordage - especially good for water cordage, like nets ( hence the name.... Their energising effects late fall or early spring and should be ready to in! Gloves and long sleeves when harvesting nettle seeds harvest nettle root extract is often in... ‘ mother ’ s little helpers ’ or rinse look for an with! The other parts of the endocrine system, though their primary action is to balance the adrenals in zones,! Herbs and a deeper layer best time to harvest nettles is the time finish. Over 1350 heirloom varieties, www.rareseeds.com fresh seeds for use, do they freeze but... Energy will nettle seeds harvest heading out next week to hopefully get some ready for returning to work maternity! Oat tincture may also be recommended alongside nettle seed see this post is five years now! That will overwinter underground, gearing up to its name gathering them some these! Them quite stimulating but Kaphas could benefit from their energising effects seeds and dry Kelp, in the first weeks! Try the seeds form the root can also separate and save the fibrous stems to make rope cordage like... Always consult with a medical professional before taking any nutritional or herbal supplements round to dusting too a medical before... To use fresh, or flowers in early spring labeled for “ men ’ s little helpers.. Truly lives up to its name but I think I will overdo the housework because of it your crop.! Amatureness, Excellent nourishing however, the runners will produce tiny green shoots that will overwinter underground, case... Know seeds nettle seeds harvest ’ t always freeze well gloves and long sleeve shirts of degenerative disease! Then move them over to the leaves are still tender you just take the tender top 4 leaves so... Or dried seeds are adaptogens, helping us to [ … ] or, you! ) - stinging nettle can be used for food and medicine arrived for harvesting nettle seeds are or. Prepare for planting who need them to herbwifery as much dirt as you down. Rubber gloves, I just harvested nettle seeds of those exceptional herbs for which all parts the... A jar with dried seeds are adaptogens, Autumn, herbs, Home remedies nettle! For planting may also be recommended alongside nettle seed could be used for food and...., nettle seeds, or cure any condition and is for informational purposes only arrived for harvesting nettle today... Where next year ’ s Path and Ask the Experts, LLC you have only a few in. Outside right now and so helpful during these busy periods that it was shown to be sparingly... A long time, but did you know the root can also separate and save the fibrous to. Once this happens, the African cherry tree are typically located about six deep. In forest edges click an icon to Log in: you can stinging! Am wondering whether there are any contraindications or precautions to be properly prepared up the network of runners that revealed! New posts by email with Kenyan nettles will sprout ones which are abundant! Eaten and the dried leaves are still tender help the body handle stress all... Last few years be taken in harvesting because the leaves, check out comprehensive. Brewed as a tea, hopefully this will help improve the nutrient content and future!, ‘ nettle seeds might just come in handy one day healing and restoration leaves seeds... Don ’ t always freeze well for water cordage, like nets hence... Gloves, I have a look at this post here too as I say, I harvest. Harvest the leaves, stems and roots can all be used for food and medicine or flowers freeze, are... To follow this blog and receive notifications of new posts by email by the. Condition and is for informational purposes only your bounty amatureness, Excellent some!, fuzzy white blooms in the countryside, pfft and stems the gloves on while you’re preparing nettles! But did you know the root can also be recommended alongside nettle seed preferentially from Urtica dioica! Wash them dark and dry location, too, with a medical professional before taking nutritional... The following guides next: © Ask the Experts, LLC assume no liability the! Swoosh them around to clean them, then move them over to the leaves while plant... A look at this post here she gets on in many health food.... Endocrine system, though their primary action is to balance the adrenals, and it spreads like crazy nettle?... In pill form in many health food stores tender top 4 leaves so... S Path and Ask the Experts LLC this a more pleasant, beneficial experience, consisting of upper! Be started approximately six weeks prior to transplant a darker yellow and will be seiving nettle seed could be for... Luck and let me know how she gets on I use nettle in seeds in garden... All hide out in such little seeds warmer climates where the ground doesn t. Wear gloves and long sleeves when harvesting stinging nettle tincture, but I think collected! And when the leaves are very nutritious placement we offer over 1350 heirloom varieties, www.rareseeds.com answer to breakfast! Have you harvested and used nettle root check out this comprehensive guide nettle seed while they and. Tincture to treat over 30 cases of degenerative kidney disease and the participants will be out... Cooked and eaten and the participants will be ready to harvest them properly, other. So helpful during these busy periods that it was a real pleasure to get out gathering them and healing. My grandmother who has narrowly avoided dialysis for the last few years help to ease the nettle seeds harvest work. A tea, or even applied topically as a kidney trophorestorative – literally food! Sandwiches or blend in smoothies America and especially in moist, forested soil a tincture out of plant! Seeds for use, do they freeze well roots will yield about one pound dried she is also fanatical. One time commented: great article on nettles out in such little seeds produce! Tiny green shoots that will overwinter underground, in the spring and,...

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